We specialise in the Diagnosis, Treatment, and Rehabilitation of acute and chronic neuromusculoskeletal issues.
You can currently book in and find us at StayYoungFitness on 10 Hamilton Street, Clydebank.
Together our scope of practice includes: Physiotherapy, Sports Therapy, Sport & Exercise Science, Sports Medicine, Injury Management and Rehabilitation, Sports Massage, Fitness Training, Exercise Prescription, Nutrition Advice, and more!
For those interested in Health & Fitness who don't feel like they need personalised services, we offer an online store with highly accessible pre-built workout programmes and educational resources to help you progress in your fitness journey.
For more information:
https://www.csp.org.uk/careers-jobs/what-physiotherapy
https://www.nhs.uk/conditions/physiotherapy/
https://society-of-sports-therapists.org/public-information/what-is-sports-therapy/
Exercise-Based Rehabilitation for every Physiotherapy patient built specifically for your condition, stage of healing, and personal circumstances. We send you easy to use programmes available in browsers and a mobile app where you can send instant feedback on every exercise through the 'RehabGuru' exercise prescription service.
For in-person injury management we often utilise Manual Therapy techniques for treatments, including:
Through Sports Science, Biomechanics, and Performance Nutrition we can provide effective Fitness Programming for the first-time gym goer to the upcoming athlete.
Anyone! You don't need to be injured or a sportsperson to benefit from Physiotherapy, all of our services are tailored specifically to you.
For those with aches and pains we will help identify the underlying cause and aggravating factors, discuss with you what lifestyle changes may aid your recovery, and develop a personalised treatment and rehabilitation plan.
We treat all manner of injuries such as: Muscular Strains, Tendinopathies, Ligament Sprains, Joint Instability, Back Pain, Bursitis, Nerve Entrapment Syndrome, Patellofemoral Pain Syndrome, Plantar Fasciitis, Rotator Cuff Issues, Sciatica, Stress Fractures, Tennis and Golfers Elbow, and so many more.
We can help in clinical populations where the latest scientific evidence suggests your condition stands to benefit from a guided exercise programme.
These may include: Arthritis, Asthma, Chronic Pain, Diabetes, Hypertension, Spinal Cord Injuries, and many more.
Feel free to send us an enquiry beforehand.
Each member of our team initially achieved their Bachelor of Science degrees in Sports Therapy in 2017 and have continued in professional development since. Following this, each gained a Master of Science degrees in Physiotherapy in the following years.
We've experienced NHS Hospitals, Council & Privately-run Gyms, Men's & Women's Football Clubs & Youth Academies, and Private Clinics & Social Care.
Health & Fitness topics are plagued with misinformation, with our experience in evidence-based research in sports medicine we prioritise patient education and offer clinical practices validated by the latest scientific findings.
We are passionate about healthcare and the opportunity to help you become the best version of yourself; fitter, stronger, and more confident going forward. In doing this we follow regulated standards of proficiency and have a duty of care to all we are in contact with.
For more information: https://www.csp.org.uk/public-patient/find-physiotherapist/why-chartered-physiotherapist
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