About Us
What We Do
We specialise in the Diagnosis, Treatment, and Rehabilitation of acute and chronic neuromusculoskeletal issues.
We will be available where possible for home appointments in Glasgow and certain surrounding areas & now offer online services to all.
Together our scope of practice includes: Sports Therapy, Sport & Exercise Science, Sports Medicine, Injury Management and Rehabilitation, Sports Massage, Fitness Training, Exercise Prescription, Nutrition Advice, and more!
For those interested in Health & Fitness who don't feel like they need personalised services, we offer an online store with highly accessible pre-built workout programmes and educational resources to help you progress in your fitness journey.
For more information: https://society-of-sports-therapists.org/public-information/what-is-sports-therapy/
How We Can Help
Exercise-Based Rehabilitation for every Sports Therapy patient built specifically for your condition, stage of healing, and personal circumstances . Best of all, we can offer this online! Using virtual Telehealth sessions to assess and teach you while providing you with clean, easy to use programmes available in browsers and a mobile app where you can send instant feedback on every exercise through the 'RehabGuru' exercise prescription service.
For in-person injury management we often utilise Manual Therapy techniques for treatments, including:
- Sports & Swedish Massage
- Vertebral & Peripheral Joint Mobilisations
- Muscle Energy Techniques
- Soft Tissue Release
- Deep Transverse Frictions
- Trigger Point Therapy
- Myofascial Release and more!
Through Sports Science, Biomechanics, and Performance Nutrition we can provide effective Fitness Programming for the first time gym goer to the upcoming athlete.
Who We Can Help
Anyone! You don't need to be injured or a sportsperson to benefit from Sports Therapy, all of our services are tailored specifically to you. Including 1-to-1 fitness instructing and programming for uninjured/recovered clients.
For those with aches and pains we will help identify the underlying cause and aggravating factors, discuss with you what lifestyle changes may aid your recovery, and develop a personalised treatment and rehabilitation plan.
We treat all manner of injuries such as: Muscular Strains, Tendinopathies, Ligament Sprains, Joint Instability, Back Pain, Bursitis, Nerve Entrapment Syndrome, Patellofemoral Pain Syndrome, Plantar Fasciitis, Rotator Cuff Issues, Sciatica, Stress Fractures, Tennis and Golfers Elbow, and so many more.
We can help in clinical populations where the latest scientific evidence suggests your condition stands to benefit from a guided exercise programme.
These may include: Arthritis, Asthma, Cerebral Palsy, Diabetes, Hypertension, Spinal Cord Injuries, and many more.
Feel free to send us an enquiry beforehand.
Why Choose Us
Each member of our team achieved their Bachelor of Science degrees in Sports Therapy in 2017 and have continued in professional development since.
We've experienced Council & Privately-run Gyms, Men's & Women's Football Clubs & Youth Academies, and Private Clinics & Social Care.
Health & Fitness topics are plagued with misinformation, with our experience in evidence-based research in sports medicine we prioritise patient education and offer clinical practices validated by the latest scientific findings.
We are passionate about healthcare and the opportunity to help you become the best version of yourself; fitter, stronger, and more confident going forward. In doing this we follow regulated standards of proficiency and have a duty of care to all we are in contact with.
For more information: https://society-of-sports-therapists.org/public-information/why-choose-a-member-of-the-society-of-sports-therapists/
Reviews
Covid-19 Response
General Coronavirus Information
Symptoms of the current strain of coronavirus may include:
- Continuous cough
- Fever / High temperature (>37.8C)
- Anosmia (change in sense of smell/taste)
If you exhibit any symptoms, or have been in close contact with someone who has, you must self-isolate for the recommended number of days and should book a test early. After the number of days you should not leave isolation until you feel better and test negative.
If you have symptoms of coronavirus do not go straight to places like a GP surgery, pharmacy, or hospital. If you have these symptoms, use the NHS 111 coronavirus service to find out what to do.
We endorse the use of the NHS Scotland Protect-Scot mobile app. Simply download from your app store, complete the initial setup, and enable Bluetooth when in public.
If you have an upcoming online appointment it can still be done if you feel well enough, otherwise simply reschedule or cancel.
If you have an upcoming in-person appointment you must cancel until you are better.
If you become unwell around 2-days post appointment please contact us as soon as possible.
Stay informed and on top of misinformation: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters
How Current Restrictions Affect Our Practice
As health professionals the decision as to whether or not to treat in person when allowed to do so is solely at the discretion of our team when the risk to health weighed against necessity for treatment is fully considered.
To reduce transmission risk and ease the pressure on healthcare systems we offer online telehealth Sports Therapy and Fitness Programming appointments.
When and where it is safe to do so we will also offer conventional in-person Sports Therapy services in locations around the greater Glasgow area, all the while national and regulatory guidelines must be adhered to by ourselves and our patients (which may change over time):
As we take contact details and operate an online booking system our service is NHS Test and Trace compliant.